My Practice

About

Massage has a way of meeting people exactly where they are and that's the part of this work I never get tired of. I'm a licensed massage therapist and certified neuromuscular therapist, and I built my practice around one simple idea: pain and tension almost always have a story, and the only way to treat them well is to actually listen to it. My training in neuromuscular therapy means I don't just work where it hurts. I trace the tension back to its source the referral patterns, the postural habits, the compensations your body has quietly built up over months or years. That's the difference between a massage that feels good for an afternoon and bodywork that changes how you move. Most of the people I see come to me with something specific: a stubborn neck or low back that won't let go, a shoulder that's been tight since an injury, headaches that keep circling back, a body worn down by stress or by the physical demands of their job. Others come simply because they've forgotten what it feels like to be relaxed, and that's a perfectly good reason too. Every session is tailored to the person on the table that day. Some days that's deep, focused neuromuscular work on a specific problem area. Other days it's slower, broader, and more restorative. I check in on pressure as we go, because good bodywork should never mean gritting your teeth through it the body doesn't heal under tension. When I'm not in the treatment room, I'm usually deepening my understanding of the body studying anatomy, movement, and rehabilitation, and looking for better ways to help clients hold onto their progress between sessions. If you're dealing with something that's been nagging at you, or if you've never had bodywork before and aren't sure what to expect, I'd genuinely love to hear from you. My goal is simple: that you leave feeling better than when you walked in and that it lasts.